Private & Corporate Classes
Private Yoga Classes
I teach Private yoga classes around London, travelling to yoga home or workplace.
Whether it's mindfulness, general fitness, strengthening/toning, weight loss, flexibility, anxiety, meditation or a mixture of things which attracts you to yoga - Private Yoga Classes are a fantastic way to really work towards goals or even a great place to start your yoga journey.
I will happily come and meet with you in person for a free consultation beforehand, or schedule a phone call - to find out a bit more about you, your experience with yoga and answer any questions you may have before arranging a class.
I will tailor each class to exactly what it is you are looking to gain from your yoga lessons and work towards any goals you have.
Corporate Yoga Classes
Corporate wellbeing is something I am a big advocate of, having worked in busy offices before becoming a yoga teacher, I know first hand the amazing benefits yoga can have on your mind and general wellbeing.
I am available early mornings before your workday starts, lunchtimes or after work and usually teach 45 minutes or 1 hour classes, open to all levels and at a pace which suits your team.
I tend to include meditation or elements of mindfulness into corporate yoga lessons too, to really enhance the relaxation of the class and help promote a deep sense of grounding and calm.
Prices
Please get in touch with me directly to the discuss different prices options available.
If you have any questions or would like to book a free consultation, regarding either private or corporate classes, please contact me directly at indiriverflows@gmail.com